TALKS AND MEDITATIONS that have been offered through on-line audio in cooperation with The Winter Feast for the Soul. Each recording covers a 40 minute period of Insight Meditation practice, beginning with a 10-15 minute talk and followed by a period of silent meditation. The talks and meditations are also directly available for free download at TalkShoe.com.
Recordings are licensed by Philip L. Jones under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 Unported License.
TOPICS
01/15/12 - 02/23/12: A Twelve Episode Series on Insight Meditation
09/23/11: Right View, Wholesome and Unwholesome Actions
08/19/11: Right View, Generosity
07/22/11: Right View - Karma
06/23/11: Mindfulness
05/20/11: Taking Refuge
04/22/11: Letting Go
03/25/11: Not Taking It Personally
1/15/11-2/23/11: Forty Days of Insight Meditation Instructions
12/09/10: Goodwill Towards All
12/02/10: Lists and Living
11/18/10: Gifts of the Holiday
10/07/10: The Difficult as a Doorway
09/30/10: Daily Practice
09/23/10: Finding a Teacher
09/16/10: Holding It All In the Heart
09/09/10: Right Effort, Mindfulness & Metta
09/02/10: Freedom in Your Heart
08/26/10: Independence & Interdependence
08/19/10 - Being Present
07/22/10 - Doing & Being
07/15/10 - A Bit of This & That: Working with Negative Thoughts, pt. 2
07/08/10 - Working with Negative Thoughts
06/27/10 - Opening the Heart through Practicing with the Buddha's Four Truths,
Part 4 - The Path to Opening the Heart through Non-Clinging
06/25/10 - Opening the Heart through Practicing with the Buddha's Four Truths,
Part 3 - Opening the Heart through Non-Clinging
06/23/10 - Opening the Heart through Practicing with the Buddha's Four Truths,
Part 2 - The Origin of Suffering and the Blocked Heart
06/21/10 - Opening the Heart through Practicing with the Buddha's Four Truths,
Part 1 - Dukkha & Compassion
06/10/10 - Not Taking It Personally
06/03/10: The Middle Way
05/27/10: Where Is the Self?
05/20/10: What Is Mindfulness?
05/13/10: Wisdom & Compassion
05/06/10: Working with Anger & Resentment
04/29/10: Craving & Clinging
04/15/10: Distinct, but Not Separate
04/08/10: Working with Grief, Sorrow & Depression
03/24/10: Mindfulness of the Body & Body Scan Meditation
03/18/10: Mindfulness of Thinking
03/11/10: Right Effort & Striving
03/04/10: Attention
02/25/10: The Edge of Practice
01/15/10 - 02/23/10: Forty Days of Consecutive Instructions in Insight Meditation
12/17/09: Mind Precedes All Things
12/03/09: Giving Yourself a Gift
11/12/09: The Gradual Training
11/05/09: Abandoning and Realizing
10/29/09: Working with the Four Noble Truths
10/22/09: Impermanence
10/15/09: Mindfulness & Clinging
10/08/09: The Gift
10/01/09: Liberation from What?
09/24/09: Relative and Absolute
09/17/09: Spiritual Materialism
09/10/09: Unshakeable Presence
09/03/09: Balance of Mind
08/27/09: Investigation
08/20/09: Science, Faith & Practice
08/06/09: Greed, Hatred & Delusion
07/30/09: What About the Pleasant?
07/23/09: Seeing with Fresh Eyes
07/16/09: Power of Mindfulness
07/09/09: Difficulty Sustaining Practice, Pt. 2
07/02/09: Difficulty Sustaining Practice
06/25/09: Clouds and Sky
06/18/09: Summer Feast for the Soul - Insight Meditation
06/04/09: Transcendence or Presence?
05/28/09: A Matter of Balance
05/21/09: Being Apprenticed to Reality
05/14/09: Who Am I? What Is Time?
05/07/09: Praise and Blame
04/30/09: Misconceptions of Meditation
04/23/09: Sickness, Old Age & Practice
04/16/09: Struggle, Charisma & Feeling
04/09/09: Who Am I?
04/02/09: Two Strategies
03/19/09: Mindfulness
03/12/09: Teachings from Titles
03/05/09: A Path to Truth |
