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Buddhist Association of MU,
Columbia, MO |
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Hokoku An Zen Center
Columbia, MO
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Meditation in Nature, Columbia, MO
573-814-3632
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MU Mindfulness Practice Center, Columbia, MO |
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One Drop Zendo, Boonville, MO |
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Show Me Dharma, Columbia, MO |
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Sitting Groups in the Midwest |
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St. John's Order, Columbia, MO |
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Vipassana Buddhist Church, Jefferson City, MO |
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Sunday Morning Insight Meditation
In this group we will explore together the possibility of calming body and mind, touching silence and opening our hearts in each moment. We will investigate the impediments to experiencing this and cultivate the ability to live with awakened awareness.
Each week we will meet for a 30 minute period of sitting meditation along with an occasional brief talk and time for questions. Instructions will be available. On the Sunday closest to the full moon, Chanting will be offered at 8:40, before Meditation.
Please join us. It is an opportunity to start your week by touching silence and opening your heart.
Schedule:
May 5 - 9:00- 10:00 a.m. - Sitting Meditation &
Dhamma Discussion
May 12 - No Group - Mother's Day
May 19 - 9:00-10:00 a.m. - Sitting Meditation &
Dhamma Discussion
May 26 - 9:00-10:00 a.m. - Daylong Retreat &
8:40-9:00 a.m. - Chanting, including Refuges & Precepts
Sundays 9:00 a.m. to 10:00 a.m. (doors open at 8:45 a.m.).
Above the Beyond Yoga, 1400 Forum Blvd. (Forum Shopping Center), Suite 42, Columbia, MO 65203. A map with directions is available.
Led by Phil Jones, unless otherwise noted
Offered on a dana (donation) basis.
More Info - Contact Phil Jones at phone: 573-874-0881 or email
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