the way of Silent Mind-Open Heart  
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  Buddhist Association of MU,
Columbia, MO
  Hokoku An Zen Center
Columbia, MO

Meditation in Nature, Columbia, MO

  MU Mindfulness Practice Center, Columbia, MO
  One Drop Zendo, Boonville, MO
  Show Me Dharma, Columbia, MO
  Sitting Groups in the Midwest
  St. John's Order, Columbia, MO
  Vipassana Buddhist Church, Jefferson City, MO
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Tuesday Evening Insight Meditation

In this group we will explore together the possibility of calming body and mind, touching silence and opening our hearts in each moment. We will investigate the impediments to experiencing this and cultivate the ability to live with awakened awareness.

Each week we will meet for a 30 minute period of sitting meditation followed by a brief talk and time for questions. Then there will be an optional second 30 minute period of meditation. Instructions will be available.

Please join us.


July 8 - 7:00-8:00 p.m. - Sitting Meditation,
              Dhamma Talk & Discussion
              8:00-8:30 p.m. - Silent Meditation
              All with Phil Jones

July 15 - 7:00-8:00 p.m. - Sitting Meditation,
              Dhamma Talk & Discussion with               Donna Strickland
              8:00-8:30 p.m. - Chanting & Meditation
              With Phil Jones

July 22 - 7:00-8:00 p.m. - Sitting Meditation,
              Dhamma Talk & Discussion
              8:00-8:30 p.m. - Meditation,
              All with Phil Jones

July 29 - 7:00-8:00 p.m. - Sitting Meditation,
              Dhamma Talk & Discussion
              8:00-8:30 p.m. - Meditation
              All with Phil Jones

Tuesdays, doors open at 6:45 p.m.

Above the Beyond Yoga, 1400 Forum Blvd. (Forum Shopping Center), Suite 42, Columbia, MO 65203. A map with directions is available.

Offered on a dana (donation) basis.

More Info - Contact Phil Jones at phone: 573-874-0881 or email or follow us on


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© 2007, 2011, Philip L. Jones