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Tuesday Evening Insight Meditation

In this group we will explore together the possibility of calming body and mind, touching silence and opening our hearts in each moment. We will investigate the impediments to experiencing this and cultivate the ability to live with awakened awareness.

Each week we will meet for a 30 minute period of sitting meditation followed by a brief talk and time for questions. Then there will be an optional second 30 minute period of meditation. Instructions will be available.

Please join us.

Schedule:

Aug. 5 - 7:00-8:00 p.m. - Sitting Meditation,
              Dhamma Talk & Discussion
              8:00-8:30 p.m. - Silent Meditation
              All with Phil Jones

Aug. 12 - 7:00-8:00 p.m. - Sitting Meditation,
              Dhamma Talk & Discussion
              8:00-8:30 p.m. - Silent Meditation
              All with Tonda March

Aug. 19 - 7:00-8:00 p.m. - Sitting Meditation,
              Dhamma Talk & Discussion
              8:00-8:30 p.m. - Silent Meditation,
              All with Donna Strickland

Aug. 24 - 9:00-4:00 - Daylong Retreat with Phil
              Jones. See "Daylong Retreats" page
              for more info.

Aug. 26 - 7:00-8:00 p.m. - Sitting Meditation,
              Dhamma Talk & Discussion
              8:00-8:30 p.m. - Silent Meditation
              All with Phil Jones

Tuesdays, doors open at 6:45 p.m.

Above the Beyond Yoga, 1400 Forum Blvd. (Forum Shopping Center), Suite 42, Columbia, MO 65203. A map with directions is available.

Offered on a dana (donation) basis.

Persons wishing to depart at 8 p.m. should feel free to do so.

More Info - Contact Phil Jones at phone: 573-874-0881 or email or follow us on
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© 2007, 2011, Philip L. Jones