One of the biggest concerns I hear from my clients is, “I just can’t find the motivation to [insert task they’ve previously said they want to do].” We spend much of our lives trying to motivate ourselves to do unpleasant but important tasks, but that doesn’t mean it’s an easy …
In this article, we will tackle the hurdle: staying focused. This can be a surprisingly difficult part of the journey. Even after you put all that effort into feeling motivated and getting started, it’s still easy to get distracted from your target. Certain people are more prone to distractibility than …
You need two sets of skills to get started on a task: behavioural skills that help you take actions and emotional skills that help you manage the feelings that come up when you start something new. These emotional skills help you overcome avoidance, which is one of the biggest issues …
Once you’ve started a task, your next challenge is to follow it through to completion. Many factors can derail you, from distractibility to forgetfulness to difficulty recovering from setbacks. This is especially true for longer-term projects or multi-step tasks, which come with multiple opportunities to get off task. To maximize …
Procrastination is as much about finishing tasks as it is about starting them. You have to learn how to manage the emotions and thoughts interfering with your ultimate success. By the time you’ve gotten to the end of a project, you’ve done a lot of hard work and proved how …
Have you been disappointed with manifestation before? Aren’t sure it works or how it’s even possible? Well, I’m here to demystify the manifestation process! The first thing you need to understand is how manifestation works and why you may have had mixed results in the past. This foundational understanding is …
Every successful person on the planet understands the Law of Attraction on a deeper level than those who are not successful. Every quote and biography from every great pioneer from industrialists to fashion designers demonstrates their understanding of the Law of Attraction despite the fact that most of them don’t …
Optimism is self-imposed. It is a choice. You can be happy if you choose to be happy. Similarly, you can also develop a positive thinking attitude if you choose to be an optimistic person. If something out of the ordinary happens to you, what do you do? Do you choose …